Imagine having your own customized Meditation CD, specific to your goals and needs. This is a  yoga and meditation program crafted especially for you! This service consists of:

• A 20-minute consultation where we will discuss your needs and desired outcome
• This discussion of your goals is used to determine which meditation and/or yoga program would be most suitable for your needs
• A personalized sound recording guides you by name on your journey as you practice. It’s your own private class every time you use it!

A basic program includes breathwork, warm-up exercises, meditation and deep relaxation.
A variety of options to meet your needs and your budget:

Pricing:
30-40 minute CD—$65
41-50 minute CD—$75
51-60 minute CD—$85

Wondering what a Customized Meditation CD might hold in store for you? Here’s what one person shared:

“From day one I felt the potency of my forty day sadhana practice as it was personalized to address some specific issues I wanted to work with. As I became familiar with the routine, there was space for sensing the impact of the exercises and correcting my breath and posture. Over the days the meditation deepened and opened to a strong Spiritual Presence and emotional healing. All of this has created a more stable foundation for my Kundalini practice. And then of course there was Becca with her soft power, beautiful song and sweet blessing infusing joy into each morning.” Kathleen A., Boulder, CO.

Contact Becca to learn more about this service or to schedule your 20-minute consultation for a Customized Meditation CD.